Are you eating junk? How to spot ‘health-washed’ foods after FSSAI’s latest action

FSSAI has taken action against misleading label claims like 'zero added sugar', 'high protein', and '100% natural' on food products.

Such 'health-washed' labels can be deceptive and do not always reflect the true nutritional content.

Consumers are advised to check ingredient lists and nutritional information beyond front-of-package claims.