SportsHindustan Times

How Tejas Shirse turned a ‘gone case’ into a CWG shot

in5points
  1. Tejas Shirse, a 24-year-old hurdler from Maharashtra, recovered from a serious ankle injury suffered in late 2025 that left multiple ankle ligaments badly stretched.

  2. He broke the national record in the 110m hurdles with a time of 13.27 seconds at the Indian Athletics Series in June 2026, which also earned him a Commonwealth Games spot.

  3. The time exactly matched the first item on a manifestation list he had written on his iPad.

  4. His next goal is to win a gold medal at the Commonwealth Games in Glasgow.

  5. His coach instructed him to exhaust himself in the gym daily during rehabilitation, as he could not hurdle or sprint.

How Tejas Shirse turned a ‘gone case’ into a CWG shot · in5points