Bengaluru man shares why staying back alone in office after 7 pm felt ‘weirdly therapeutic’

Rohit Sharma, a Bengaluru man, shared an Instagram video about sitting alone in an empty office after 7 pm, describing it as 'weirdly therapeutic'.

Sharma said the silence helped him reflect on his life and think clearly about his priorities for 30 minutes.

He encouraged viewers to try sitting in a quiet office without opening a laptop or checking a phone, saying 'Thank me later'.

The video was posted on Instagram by @dataandstories with the caption 'The quiet office works wonders sometimes.'.

Social media users reacted positively, with comments like 'Yes, this is true' and 'Right brother'.