Chef Ranveer Brar shares the secret to making high-protein chicken momos at home: 'Even the wrapper is protein-rich'

Celebrity chef Ranveer Brar shared a high-protein chicken momo recipe on Instagram on July 31.

Brar defined high-protein food as containing more than 11% protein, citing government standards.

The momo wrapper, made with whole wheat flour and refined flour (maida), is designed to be high-protein.

The filling includes minced chicken, green onion, coriander stems, garlic paste, ginger, and soy sauce.

The recipe takes 30 minutes to prepare and serves four.