Noticing lumps on your neck? Physician Dr Kunal Sood shares step-by-step guide to self-examine thyroid at home

Dr Kunal Sood shares a step-by-step guide to self-examine the thyroid at home.

The self-check involves standing in front of a mirror and focusing on the lower neck area.

A self-examination can help spot early signs of enlargement, lumps, or nodules.

Women are more likely to develop thyroid disorders, making self-checks especially important.

Self-checks do not diagnose conditions but help identify changes to discuss with a doctor.