Joint pain during monsoon: Orthopaedic surgeon reveals why it happens and when you should see a doctor

Dr Sharmila Tulpule, orthopaedic surgeon and founder of Orthobiologix Biotech Pvt. Ltd, notes that barometric pressure drops before rainfall, causing surrounding tissues to swell and increasing pressure in arthritic joints.

Reduced physical activity during monsoon, such as more indoor work and less exercise, leads to stiff muscles and additional joint pain.

Low sunlight exposure during rainy season can cause vitamin D deficiency, affecting muscle and bone health and worsening joint discomfort.

Joint pain is not directly caused by rain but is intensified for people with arthritis due to weather and lifestyle changes.