No more sweets till LA Olympics, says Savita as Indian women eye World Cup, Asiad podium

Indian women's hockey team, led by goalkeeper Savita Punia, has pledged no sweets, chocolates, or fast food until the Los Angeles Olympics.

The team follows a strict fitness regime from strength and conditioning coach Wayne Lombard, who is back as scientific advisor and head of athletic performance.

Savita said players are now self-motivated to maintain fitness standards, unlike during the Tokyo Olympics cycle when Lombard had to monitor eating habits.

The team aims for podium finishes at the FIH World Cup and Asian Games, building on their historic fourth-place finish at the Tokyo Olympics.

Head coach Sjoerd Marijne and support staff are credited with transforming the team's preparation and fitness culture.