How to choose a gut-friendly protein powder? Nutritionist Aman Puri shares 5 key factors to consider before buying

Nutritionist Aman Puri shares 5 key factors for choosing a gut-friendly protein powder.

Key factors include digestive enzymes, probiotics, and minimal ingredients.

Gut-friendly protein powders often contain probiotics, prebiotics, and digestive enzymes to aid digestion.

Look for products with no added sugar and vegan options, such as Foodstrong Gut Friendly Plant Protein.