HealthHindustan Times
Still don't know what 'morning shed' is? It's a beauty trend you should avoid: Gurgaon dermatologist explains why

in5points
Dr Noopur Jain, founder and consultant dermatologist at Skinzest in Gurgaon, cautioned against the 'morning shed' beauty trend in an HT Lifestyle interview.
The 'morning shed' trend involves layering products and adding tape on faces at night, popular on social media.
Dr Jain explained that the skin loses water at night, making it more receptive to skincare ingredients but also more prone to dryness or irritation.
She advised focusing on repairing the skin barrier by avoiding excessive product use, and emphasized ingredient quality over product volume.
Key ingredients that support overnight recovery include ceramides, glycerin, hyaluronic acid, and properly used retinoids.