Hailey Bieber shares her postpartum fitness routine

Hailey Bieber shifted her postpartum fitness routine from Pilates to heavy weightlifting after the birth of her son Jack Blues Bieber.

She criticized Pilates as a 'fad' with difficulty finding good teachers who care about form, while still enjoying the workout.

Bieber now prioritizes strength training and proper exercise form over Pilates.

Her wellness routine includes drinking authentic matcha tea and receiving lymphatic drainage massages for detoxification.